Tropical Island

Reset + Revitalise
Yoga & Detox Retreat

*10% Early Bird Discount & Special Group offers

Escape away for a few days of relaxation, detox + the ultimate serenity at an Eco-Luxury Resort retreat at the heart of Southern Goa, overlooking the Arabian Sea, our eco-conscious resort sprawls over 14 acres of lush native trees. Perched at a height of over 100 feet, Cabo Serai is home to spectacular panoramic views of the ocean and surrounding areas.

May 13th TO 16th 2021

South Goa
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Need a Detox from your Daily Routine? . . .

Escape for the PERFECT weekaway to…

  • Reclaim the ENERGY + VITALITY you need to be the best version of you, ready to take on Summer!

  • DETOX not only your mind, body + soul but from the stress of daily life.

  • Feel more BALANCED, MINDFUL & GROUNDED in your body + mind to improve all areas of your life.

  • Practice some SERIOUS SELF CARE to recharge your batteries & feel more POSITIVE about life.

  • Feel more MOTIVATED + find CLARITY allowing you to be more productive in life & business and ready to smash those goals and take on your BIG DREAMS in 2021.

  • Learn a new way of living, leaving with sustainable lifestyle practices + healthy easy-to-make recipes to lead a more balanced, happy + fulfilled life.

  • Enjoy a little holiday in nature, either solo or with a friend, on the enchanting South Goa while making new friends!

Do you want to feel REVITALISED & ENERGISED? 

 This Yoga + Detox Retreat for body, mind + soul is the PERFECT way for you to kickstart your New Season.  

Early Bird Price Ends 30th of April!

FOR INQUIRIES OR INFORMATION,

PLEASE SEND ME A MESSAGE:


Email: samudrayogaschool @gmail.com | Whatsapp: +919791136171.

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Yoga

Whether you're a beginner or a seasoned Yogi, enjoy this opportunity to deepen your practice in this peaceful paradise enjoying classes with the most stunning views. Totally surrounded by nature, connect on a deeper level to your body, mind + breath.

Starting your day with an energising Vinyasa Flow class by the pool and ending your day with a Restorative Yoga Class under the big tree.

Learn different Pranayama techniques and experience the pure relaxation of Yoga Nidra.

Mindfulness + Meditation

Learning to quiet your mind and be more present, Anandan will take you on a journey to help you get more enjoyment out of your daily life.

You will learn to release all the layers of stress and find a direct path to your soul.

You will leave with not only new meditation skills but practical easy tips + tools to live a more fulfilled, happy + successful life.

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Workshop  

 

Deepen your retreat experience with bonus workshop that will give you more knowledge + practical guidelines to continue everything you learned and experienced long after the Retreat is over. Not only will you leave feeling revitalised & energised but will be armed & ready to continue this healthy lifestyle in your day to day life.

  • Connected Breathwork Session. This workshop will show you how you can manage stress and anxiety just by using your breath. Discover this profound tool to get into expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs. Conscious breathing is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions.

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Massage + Relaxation

Option to add-on a deeply delicious, therapeutic & truly comforting massage by ...., using various techniques to suit your needs, leaving you feeling freer and relaxed in body + soul.

 

Option to add on a 30-min or 60-min relaxation or therapeutic massage that will leave you totally blissed out and top off the ultimate of retreat experiences.

 

Picture yourself...
  • Waking up to the stunning view of the spectacular panoramic views of the ocean.

  • Starting your day with an invigorating morning Vinyasa Flow Yoga class, followed by guided mindfulness meditation, and an energizing, healthy, organic & seriously delicious plant base breakfast made from local produce and lots of love by our fantastic chef, ....

  • Escaping the dirtiness and craziness of the city, and feeling totally at peace in your beautiful natural surroundings, on the grounds of a beautiful eco-conscious resort sprawls over 14 acres of lush native trees.

  • Laying down under the coconut trees, exploring the local nature hikes or chilling out reading a book by the beach.

  • Stress-free, being totally taken care of, with no worries, nowhere to be and nothing to plan.

BENEFITS 

 

✓  Experience profound transformation inside out

✓ Learn meditation and self-help practices for daily life

✓ Receive support and guidance from experienced facilitators

✓ Find inner peace and deep spiritual reconnection

✓ Learn about chakras and how to balance your energy

✓ Gentle body detox

✓  Learn about healing food and its life-changing impact

✓ Clear emotional baggage

✓  Shift your perception and find more joy in everyday life

THE RETREAT INCLUDES

 

The Program

✓ Daily Hatha Yoga by Anandan

✓ Daily Guided meditation/Chakra Healing/ Yoga Nidra by Anandan

✓ Welcome kit

✓ Healthy, organic, homemade meals

✓ Tea & coffee  

✓ Transport from the airport/Train/Bus Stations 

✓ Bliss time

Yoga, Meditation and Spiritual Practices

✓ 6 Profound Yoga & Pranayama Sessions

✓  6 Meditation Sessions

✓  1 WakeUp Yoga at the Beach

✓  1 Yoga Nidra Rejuvenating Session

✓  1 Connected Breathwork Workshop

Nutrition and Detox

✓  Morning Healing Drinks & Fruits & Nuts

✓  Holistic Meals

 

✓  Daily Evening Tea & Snacks

✓ Unlimited Herbal Teas & Water

 

Special Features

✓ 1 Personal Spiritual Guidance Session with the guide

 

✓ 1 Celebrational Fire Ceremony

✓  Optional - Massage

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Early Bird Price Ends 30th of April!

FOR INQUIRIES OR INFORMATION,

PLEASE SEND ME A MESSAGE:


Email: samudrayogaschool @gmail.com | Whatsapp: +919791136171.

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Elegant Venue

Situated on a secluded hill, a stone’s throw away from the azure waters of Cabo De Rama beach lies Cabo Serai. In the heart of Southern Goa, overlooking the Arabian Sea, our eco-conscious resort sprawls over 14 acres of lush native trees. Perched at a height of over 100 feet, Cabo Serai is home to spectacular panoramic views of the ocean and surrounding areas.

The core of Cabo Serai’s philosophy is rejuvenation and tranquillity whilst keeping in harmony with nature. Our accommodation is eco-conscious, elegant and designed to complement our tropical setting. Cabo Serai is built on the premise of sustainability; we implement exceptional measures to ensure our actions allow positive reactions to the world around us. Driven by compassion, discovery and wellbeing. Our goal is to set an example – to be the purveyors of a sustainable approach towards hospitality as well as the environment.

Plant-Based Cuisine

At Samudra Retreat, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.

Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. When we learn to use food and to eat in alignment with our soul's healing begins. Conscious food choices support the journey towards rapid healing and spiritual awakening.

Incorporating the Ancient wisdom of Ayurveda, foundations of Chinese Medicine (Macrobiotics), and Raw Food approach to nutrition our team crafted a special menu with the finest and nutrient-rich meals to balance your energy level and nourish your body.

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Reviews From Our Guests

''From someone who doesn't practice yoga on a daily basis, I really learn a lot. From the instruction to how comfortable I was feeling'' 

''Everything was just perfect'' 

''The people were so amazing, the instruction was great, the food was great, everything was great''

 

''I am definitely leaving happier than when I came here'' 

Mansa, from our Bliss Retreat in Dec. 2020.

Daily Schedule
* There may be small changes *

Day 1


15.00 – Arrival


16.15 – Welcome Circle + Reception


17.15-18.00 – Grounding + Balancing Meditation


18.15-19.00 – Evening Restorative Yoga
 

20.00 – HOLISTIC DINNER

Day 2

06.30-07.30 – Sunrise Yoga Practice

08.00-08.15 – Herbal Tea


08.30-9.15 – Guided Meditation


10.15-11.15 – BREAKFAST


FREE TIME – Optional Hike / Beach Time / Chill Time / Massage


15.45 -17.00 Connected Breathwork Workshop


17.15-18.45 – Yoga Nidra Session


19.30-20.30 – HOLISTIC DINNER


 

Day 3

06.30-07.45 – Wake UpYoga By the Beach

08.00-08.15 – Herbal Tea


08.30-9.15 – Guided Meditation


10.15-11.15 – BREAKFAST


FREE TIME – Optional Hike & Chill Time 

13.00 - 14.30 –  1-to-1 Guided Session with the Teacher


15.45 -17.00 – Hatha Yoga Practice


17.15-18.45 –  Chakra Balance Guided Meditation


19.30-20.30 – HOLISTIC DINNER

Day 4

06.30-07.30 – Sunrise Yoga Practice

08.00-08.15 – Herbal Tea


08.30-9.15 – Guided Meditation


10.15-11.15 – BREAKFAST

 

12:00 - Closing Ceremony

13:00 - Departure

 

It’s your weekend, we want to offer a few options to feel your most comfortable. The room options are:

Private room (single occupancy in a Double Bed)

  • EARLY BIRD Rs. 50,000/-

  • FULL PRICE Rs. 60,000/-

Shared room (double occupancy – either Double or Singles)

  • EARLY BIRD 40,000/-

  • FULL PRICE 50,000/-

Spots Limited to 11 Participants

** 50% DEPOSIT TO RESERVE YOUR SPOT BEFORE 30th APRIL**
** FULL PAYMENT FROM 30th APRIL **

Pricing
Meet the teachers:
Anandan Dhandapani
Founder of Samudra Yoga School
Spiritual Mentor
Meditation & Yoga Teacher
(The Retreat Guide)

Everything that Anandan teaches whether it is about yoga practice, spirituality, or energy healing is coming from the depth of his heart and years of dedicated self-work and personal practice.

He praises Yoga as a powerful method of self-realization and applies traditional Sivananda style hatha principles in his classes following the core knowledge about asana and pranayama. Guided Meditations that Anandan is teaching are very intuitive and based on ancient methods: he creates unique meditation practices that offer energy healing and support the student on his path towards spiritual awakening. Tantric Philosophy is a core aspect of his powerful spiritual teachings, but he welcomes wisdom from all different sources.

Anandan passion is to bring people closer to the realization of their divinity and internal abundance - in an all inclusive embodied form that he, so brightly, emanates.

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Laura Rodenas
Manager of Samudra 
 
Yoga Teacher & Nutrition Specialist 

Founder of Samudra Retreats, I love experimenting with all types of yoga, not taking life so seriously, being outdoors, meeting new people, being active, travel and anything related to health + wellness. I believe in living a balanced life where possible and not limiting ourselves but always pushing our limits towards discovering our true potential. 

Offering retreats as a part of Samudra Space has been a dream come true! I’ve always loved going on retreats myself and now love organizing them. They’re the best solo-traveler holidays and I never feel better after a holiday as after a retreat. I’ve done all kinds of retreats from intense Detox, Yoga/Surf to just Yoga Workshop retreats all over the world.

“My ultimate goal is to live life as a more awakened, vibrant, alive human being.”

Our Location

Early Bird Price Ends 30th of April!

FOR INQUIRIES OR INFORMATION,

PLEASE SEND ME A MESSAGE:


Email: samudrayogaschool @gmail.com | Whatsapp: +919791136171.

Venue: 

Cabo Serai
Cabo de Rama
Goa, India - 403702

Contact
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Laura Rodenas Saez

Email:


samudrayogaschool@gmail.com

Whatsapp:


+91 97 9113 6171

Website:


www.samudrayogaspace.com

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Bank Transfer: 

 

Account Number :- 3168101002525

Mobile Number :- +919791136171

COMMUNICATION ADDRESS :- 1/222, KOVALAM ROAD,

IFSC Code :- CNRB0003168

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PAYMENT METOD: 

Google Pay: 

+91 9791136171

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