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YOGA VIRTUAL STUDIO

Samudra yoga school is a full-spectrum system of practice dedicated to the art of living yoga providing you with practices to go deeper, enjoy, progress, transform, balance and enhance the flow of life.



*40% Discount for Indian citizens.

*20% Discount for Students.


Our guided courses offer practices in Hatha yoga, Pranayama, Meditation, Power yoga, Surya Namaskar and Restorative Yoga.


Traditional Hatha Yoga

go deeper in the roots of Hatha yoga, the Swami Sivananda's lineage, the art of mind control, meditation, focused on yoga asanas, and mantras.


Pranayama

the ancient sages taught that prana, the vital force circulating through us, can be cultivated and channelled through a panoply of breathing exercises.


Meditation

allows you to shift the vision you have of yourself and of life. Its a tool to regain awareness, peace, balance and contentment.


Power Yoga

is a playful practice that links movement with breath in one smooth continuous sequence.


Surya Namaskar

is a devotional practice that emphasises good health, a clear mind and a kind heart.

Restorative Yoga

Explore and Experience the sacred yoga of sleep... This technique is a great treasure, a potent meditative resource for healing, insight, and empowerment.



On the virtual estudio you can book private Skype sessions or join to our daily group sessions on Zoom from the confort of your own house.


Samudra yoga school, it’s an independent school of Yoga in Kovelong, Chennai, south India. It’s dedicated to spread the yoga knowledge from the root of it, base on the philosophy of Swami Sivananda (spiritual teacher and a proponent of Yoga and Vedanta). This school willing to create a link through the spiritual and the physical world.



We are welcome all levels students and from all over the world. 🙏🏾


Please contact us if you need more information, we want to hear from you:



Phone number:

+91 97911 36171


Website:

https://samudrayogaschool.wixsite.com/samudrayogaschool


Instagram: @samudrahideout


Facebook:

@samudrayogaschool


Send you love and light, hope you have a beautiful rest of your day. 💕


Namaste 🙏🏾

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